"it will still remain working under the SATA1 (Sata 150) spec which is only 150MB/s but what was the original ATA speed of these machines? ATA-66? it certainly wasnt ATA133 so to be able to get performance between 133 + 150 was high end"
You're spot on—the performance ceiling was much lower than modern users would expect. The Power Mac G3 Blue and White originally shipped with a primary hard drive bus rated at Ultra ATA/33 (33 MB/s).
Original Interface Speeds
Primary Hard Drive Bus: Ultra ATA/33 (max 33 MB/s).
In practice, users often saw real-world throughput closer to 15–17 MB/s.Optical Drive Bus: EIDE (ATA-3) (max 16.7 MB/s).
The Upgrade: Moving to a SATA card in the 66MHz slot allows you to bypass these slow onboard controllers entirely.
Performance Gains for Audio
While a SATA150 card has a theoretical limit of 150 MB/s, you won't hit that due to the 32-bit architecture of that specific 66MHz PCI slot. However, the leap is still massive:
Theoretical PCI 66MHz Limit: ~266 MB/s [previous turn].
Realistic Sustained Throughput: Using a SATA card and a modern drive (or SSD) can often push the machine to its bus-limited peak, typically landing between 50 MB/s and 70 MB/s.
For audio production, jumping from ~17 MB/s to ~70 MB/s is the difference between a project stuttering with 8 tracks and running smoothly with 30+. It essentially maxes out what the 100MHz system bus can handle before the G3 processor itself becomes the bottleneck.
Are you planning to run a SSD on that SATA card, or are you sticking with mechanical drives to maintain a more "era-accurate" sound or feel?